Friday, March 9, 2012

55 Minutes, Plus 5

Arms up!
Keep moving!!
Almost there; you can do it!
Ok, arms down…

1, 2, 3…

Now arms way up!
Give it all you’ve got!!
Don’t forget to keep breathing.
That’s it.

Oh f---! Pant, pant, pant…

I’m going to sink to the bottom of the pool before the hour is up! Damn aquafit


Made it to the end of class with a new instructor today, but suspect that my abs will be screaming at me tomorrow. And I do this for fun? What is wrong with me some days I wonder? Any guesses G-Man?


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