Showing posts with label coping skills. Show all posts
Showing posts with label coping skills. Show all posts

Tuesday, May 18, 2010

Normal

   An epiphany of a sort has been creeping in this week. Perhaps it was highlighted by the loss of a sweet woman in the blog-o-sphere. This woman brought back many images of me and my family in my darker days. She battled cancer and sadly succumbed to the disease last week. I follow a few blogs that were touched by this woman and her family's plight and many candles have been lit for them. I too walked the chaotic path of cancer within my family unit and was overwhelmed by its power. That time period will be with me always and I feel deeply and with such sorrow for any that have to walk that path. My cancer journey was one of the hardest things I have ever done in my life, but the grief journey that followed was even harder. I was shocked at the amount of work that it takes to process grief and am often still surprised by the knock and reminders that will live with me forever about these difficult days. I would never have believed how many tears could be shed, but I somehow survived and face a new day every day of my life. 
   What has struck me this week is something different though. Weeks before my husband was diagnosed, we had just had our first child. Ten months before that we celebrated our love by tying the proverbial knot (no need to do the math -she was our honeymoon stage gift!). Our days before that were filled with wedding planning and home renovations to our newly purchased home in a new town. For a period of about five years, I think that I hit a ridiculous number of stressors (good and bad) on the scale of stress factors. I seemed to only be able to function if we were going through some change or transformation. When Brad died, a big piece of me went with him. The death of my cousin a few months following, was just another in a long line of stressors that I just could not deal with any more. I caved and leaned on whatever supports that I could. Other friends and family disappeared at that time, but time refused to stop. I held on treading water and with help have moved through a seemingly insurmountable amount of carnage. And now...

   Now, I am normal.

   This week I looked at myself and noted that I have nothing going on in my life. I am working part-time and am happy with that. I am writing in this blog and working on two books when I can. I do yoga, participate in a drum circle and am part of a book club. I have two beautiful daughters that I love more than my life. They give me a reason to get up in the morning and put a smile on my face when I am not scolding them for some little thing that is normal for children their age. I have friends that enjoy my company and family that cares about what I feel and do. My worries and stresses are the everyday bland kind of stress that everybody goes through. My grief is still mine, but it does not rule me anymore. I face the day and the worst of it could be deciding what to make for dinner, scheduling a vet appointment for the cat, or making sure the bills are paid on time. All normal. Normal. Wow. You probably do not understand why this affects me so, but it is an epiphany that I noted for me this week. I am just like everyone else. I can shed tears for others today and do, but my life is okay just the way it is. And I think I like it.

Tuesday, August 25, 2009


I have an idea in my head that has been rolling around since the spring. It seems to be finding a bit of a footing in my world and I am rather excited by it. I would love feedback from anyone. Interested parties in receiving my administrations please apply. Let's spin the karma wheel and hold on tight ....



Green Hands Helping

We all carry challenges in our life. Some are given tasks of injury, disability or disease. There is a physical aspect to these challenges, but they also incorporate a mental and emotional struggle. I have had my emotional stresses and continue to work through them on a daily basis. The ordeal that I have struggled with was to find a means to survive my grief process and find meaning in living life again. We all have our stories to tell.

One of the places that has brought me peace has been my garden. Connecting with the Earth has calmed me and helped me to see life through kinder eyes. I can create beauty and foster life and growth. That has been the challenge for my personal self. I try to see my growth through the love I offer to Mother Nature. It is a good energy and good meditation for me. I can be one on one with myself and be happy with myself. It is a gift given and received warmly.

When challenges come upon us, life takes on a different nature. We multi-task and prioritize what needs to be taken care of and what can be let go. Sometimes in the stress of the moment, we have to let go of things we care about. While it may offer something to us, it just does not fit into the priority list. I have lived through the stress of disease and know that survival is the key goal. Life takes on a different tone and we do what we can to survive.

I want to offer my services in your time of stress. Cancer has left its mark on me and I heal myself through working in the earth, through helping in the garden. I love my garden. I know the pain of letting go of parts of oneself due to circumstances beyond your control. I want to offer a little of your old normal back and some beauty back, where stress has left its strain. Let me trim, prune, weed and dig, so that you can have time to stop and smell the roses. So that you can stop and see the roses. The ugly weed of cancer in your heart and disarray in your garden do not have to be. Let me help you and in turn help me.

LinkWithin

Related Posts with Thumbnails